I didn't think this would actually work, but it does.
My wife recently came home with a box of organic tea to help sleep at night. To be honest, I didn't think this would work, but I did give it a try a few night ago.
I boiled two cups of water in a tea pot, then dunked the teabag in the pot. When it was ready, I got a cup of ice and slowly poured the tea. Yes, I prefer my tea on ice.
After an hour of drinking my tea, I was ready for bed.
I usually wake up multiple times during the night. After drinking this tea, however, I was out until my alarm rang.
Worth trying Traditional Medicinals Organic Nighty Night, 16-Count Boxes (Pack of 6).