Wednesday, August 27, 2014

Things to consider when it's hot outside

I came across a few tips in the August 2014 edition of Natural Awakenings on how to stay safe when in the heat. I've highlighted a few of them from the article below:

  1. Stay in shaded areas and avoid the sun
  2. Wear light clothing and a hat
  3. Drink plenty of water
  4. Check on the elderly and more vulnerable
  5. Never leave another person or animals in a parked vehicle


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